The English meeting reoccurs every Sunday and is comprised of four separate sessions:

Sharing Experiences - (1st Session)

We dedicate the opening hour to sharing experiences from the meditative practice, Q&A, and the exploration of daily life challenges through the lens of Buddhist wisdom.

Silent Meditation - (2nd Session)

The evening's main meditation session (60 minutes long).
New meditators may meditate for 20 or 40 minutes should they choose to, guided by a repeating bell.

The Evening Discourse - (3rd Session)

An orderly explanation of the various stages of the meditation technique; the workings of the mind; and the path leading to enlightenment and liberation from all suffering.

Q&A - (4th Session)

An opportunity to ask questions, hear answers, and share your personal experiences. The meeting ends after the last question is answered, or by the end of this last hour.

Face-to-face meditation meetings are held every Tuesday at 19:00. Should you visit Israel, come and say hello. :-)